LET’S TALK ABOUT IT
Pick your time slot and let’s talk about how you can achieve your goals!
I’m not a clinician. I have real, lived experience with extreme fear, and I know what you’re going through. These sessions are educational, relatable, and our time together will offer you the kind of support you need to make the next move.
One-on-one Coaching Sessions
1 x 50-minute coaching session with personalized peer support
Free Moving From Fear to Freedom e-book
Discounts on other AMANDA KLAY resources
You are strong!
You are capable!
You can grow!
You CAN do this!
You are strong! You are capable! You can grow! You CAN do this!
Other Resources
START YOUR JOURNEY
Fear to Freedom Quick Guide (FREE)
If I could consolidate everything I learned on my journey to overcoming fear into a one-page love letter, this would be it. If you’re just starting the process of working on overcoming fear, this is the place to start.
RECLAIM YOUR LIFE FROM FEAR
RECLAIM Group Coaching Sessions
A 4-week program dedicated to helping you move from fear to freedom. Encouragement, accountability, support, community. A perfect kick-off to your journey or a refresh when you’re feeling stuck.
DIGITAL RESOURCE
Moving From Fear to Freedom
The full(er) version of my story, the tips and practices I find the most crucial, and a little encouragement for you, too. This is a 17-page PDF that dives deeper on the how-to’s of overcoming disordered fear.
WEEKLY EDUCATION
The 18 Minutes Podcast
New episodes every Friday! Some episodes I cover the science of anxiety, some weeks I tell more of my story (which is probably shockingly similar to yours), sometimes I chat with therapists. There’s a wealth of support in here!
STAY IN-THE-KNOW
Monday Morning Newsletter
Your first-thing-Monday encouragement! I love writing this letter every week, and it’s a great way for you to stay connected and motivated. I also share access to new resources with newsletter subscribers first!
RELATABLE CONTENT & COMMUNITY
Social Media
If you’re looking to shift your social media algorithm from doom & gloom to content that actually helps your grow, give these a follow! You can also DM me on TikTok or Instagram if you ever want to chat.