Who I am.

Hi, I’m Amanda. I spent most of my life looking at the world from a place of fear. I know what it’s like to constantly feel uncertain, apprehensive, and afraid. I also know what it feels like to come out on the other side with renewed purpose, confidence, and empowerment. At the darkest point in my life, my fearful worldview became so intense that I developed multiple anxiety disorders and lived a shell of a life. I spent years trying to will myself to change, and after much trial and error, I discovered practices that not only allowed me to shake off those disorders, but to live the kind of full and free life I never thought was possible for me.

A woman wearing a white shirt walking barefoot on a rocky beach near a forested cliff with mostly cloudy skies.

Why I do this.

The impact these new discoveries and practices had on my life is nearly impossible to overstate. I believed I was a broken person with bad preferences and an even worse temperament. Turns out, I hadn’t learned yet who I really was underneath the mask of fear. I want to help you do just that:

Discover who you are, what drives you, what you love, what you hate, what you value most, and what kind of life you want to live. And then I want to help you live it.

Because I believe in your inherent ability to grow in whatever direction you choose, and you don’t have to keep living in the kind of darkness I lived in for so many years.

You are stronger and more capable than you think. So let’s do this.

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